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Self is a real person portrayed by The Dalai Lama in the TV series The Mind, Explained (based on a true story).
They appear in 1 episodes out of a total of 10 aired
Self is also portrayed by Heather Berlin.

Self

by The Dalai Lama

character

Episodes1

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    Mindfulness
    episode S1.E4 september 2019
    The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.