Self is a real person portrayed by Maggie Gyllenhaal in the TV series How To with John Wilson (based on a true story).
In the first episode they appeared in, titled How to Work Out (season 3), they were 45 years old.
They appear in 1 episodes out of a total of 18 aired
Self is also portrayed by Mariska Hargitay, Tony Hawk, Christopher Meloni, Michael Bloomberg, Kristin Kreuk, Allison Mack, Martha Stewart, Travis Walton, Keith Raniere and Ron Low.
Episodes1
How to Work Out
episode S3.E3 august 2023John starts working out and finds the pros and cons of getting big.