Sophie is a fictional character portrayed by Hilary Duff in the TV series How I Met Your Father.
In the first episode they appeared in, titled Pilot (season 1), they were 34 years old.
They appear in all 30 aired episodes and have accumulated 154214 positive votes.
The character of Sophie is mainly associated with Valentina, Sid and Drew.
Episodes30
Pilot
episode S1.E1 january 2022After a slew of let-down Tinder dates, Sophie meets the seemingly perfect guy. Sophie's roommate, Valentina, returns from London Fashion Week with a sexy souvenir. A car service phone mishap leads them to an eclectic new group of friends.
FOMO
episode S1.E2 january 2022Sophie and the gang head to an exclusive new club for a wild night out. Valentina has doubts about her relationship with Charlie. Sid pushes Jesse to be open to love. Ellen tries her luck with women at the club.
The Fixer
episode S1.E3 january 2022Sophie helps Jesse take photos for his Tinder profile and feels sparks with someone unexpected. Valentina helps Sid maintain his long-distance relationship. Ellen helps Charlie find an apartment.
Dirrty Thirty
episode S1.E4 february 2022Sophie discovers that hosting her thirtieth birthday party is almost as stressful as turning thirty. Jesse and Ellen struggle to relate as siblings. Val and Charlie spice things up. Sid shows off a new piece of bling.
The Good Mom
episode S1.E5 february 2022An unexpected visit from Sophie's mom heightens Val's concern for her friend. Charlie helps Jesse and Sid face past traumas. A culinary quest leads Ellen to someone new.
Stacey
episode S1.E6 february 2022Sophie feels haunted by her boyfriend's ex. Sid and Hannah hash out an old argument. Charlie and Ellen host a dinner party.
Rivka Rebel
episode S1.E7 february 2022Valentina helps Sophie with an unexpected career opportunity. Jesse and Sid struggle with procrastination. Charlie seeks out a nasty Yelp reviewer.
The Perfect Shot
episode S1.E8 march 2022Sophie and Jesse navigate a day in the life of an artist. Valentina retaliates against her boss. Sid and Ellen deal with an unexpected visitor.
Jay Street
episode S1.E9 march 2022A parental wrench is thrown into Sophie's plan for the day. Jesse deals with the aftermath of a truth bomb. Charlie tries to get the gang excited about soccer.
Timing Is Everything
episode S1.E10 march 2022Sophie gets romantic advice from someone who's been through it all. Valentina and Charlie face a tough crossroads. Jesse makes a choice.
Cool and Chill
episode S2.E1 january 2023After Sophie's gallery show and Ian's arrival, Sid and Hannah host an impromptu wedding reception at Pemberton's. Jesse grapples with his decisions and confides in Ellen about Meredith.
Midwife Crisis
episode S2.E2 january 2023As she waits for the gallery to call, Sophie lands a gig she lied to get and enlists Val to help. Jesse forces Sid and Meredith to work out their differences.
The Reset Button
episode S2.E3 february 2023After selling her portrait, Sophie recruits Jesse to help her impress the buyers. Val and Ellen go on a double date. Charlie forces a reluctant Sid and Hannah into a double date in reaction to Val.
Pathetic Deirdre
episode S2.E4 february 2023Sophie and Val question where they are in their careers and reach out to an old friend. Jesse and Meredith make a tour announcement video.
Ride or Die
episode S2.E5 february 2023Sophie and Val have conflicting feelings about brunch with Val's parents. The gang attends Jesse's Long Island show.
Universal Therapy
episode S2.E6 february 2023Sophie encounters an obstacle with a new beau. Ellen uses her job insurance to see a therapist. Jesse gives Valentina a hand at work while Sid and Charlie try to sell terrible wine.
A Terrible, Horrible, No Good, Very Bad Valentine's Day
episode S2.E7 march 2023The gang recounts their worst Valentine's Day experiences in order to cheer up Ellen.
Rewardishment
episode S2.E8 march 2023Jesse and Sid introduce the gang to an old college ritual where they spend the next 48 hours attempting to complete various tasks in order to achieve a group "rewardishment".
The Welcome Protocol
episode S2.E9 march 2023Val brings Sophie to a work event so they can party all night with the rich and famous. Jesse wants to introduce the friends to a new girl he's seeing, forcing them to spring into action and invoke the "Welcome Protocol".
I'm His Swish
episode S2.E10 march 2023Sophie dates an older man, which encourages Jesse, Sid and Charlie to take better care of themselves. Sophie and Val battle over who gets the apartment for date night.
Daddy
episode S2.E11 march 2023Sophie goes to Robert's country house for the weekend. The gang celebrates Lost and Found Box Day at Pemberton's.
Not a Mamma Mia
episode S2.E12 may 2023Sophie recruits the gang to help track down her father.
Family Business
episode S2.E13 may 2023Sophie and her dad run a business out of Pemberton's. Charlie and Jesse meet women they like. Val and Ellen treat themselves to a fancy open house.
Disengagement Party
episode S2.E14 june 2023Sophie pulls in the big guns to help her get Val out of her engagement. Sid and Hannah argue about where they'll live. Jesse helps Charlie and Ellen through a roommate faux pas.
Working Girls
episode S2.E15 june 2023Sophie and Ellen get assigned to a work project together. Sid surprises Hannah in L.A. Charlie and Val try to make the most of their time with Jesse after he gets a bad psychic reading.
The Jersey Connection
episode S2.E16 june 2023Ellen suspects something is up with Rachel. She and Sid do a stakeout. Sophie tracks an upset Jesse down after he wasn't invited to a coworker's birthday party.
Out of Sync
episode S2.E17 june 2023The gang go a day without their cell phones, forced to face the world without help from the internet.
Parent Trap
episode S2.E18 july 2023Sophie tries to Parent Trap her parents. Sid and Ellen try their own master plan to nudge Jesse and Charlie into being roommates with each other.
Shady Parker
episode S2.E19 july 2023Jesse tricks the gang into helping him pack his stuff in the apartment.
Okay Fine, It's a Hurricane
episode S2.E20 july 2023Everyone heads to Pemberton's to weather out the hurricane.
- Pilot
- FOMO
- The Fixer
- Dirrty Thirty
- The Good Mom
- Stacey
- Rivka Rebel
- The Perfect Shot
- Jay Street
- Timing Is Everything
- Cool and Chill
- Midwife Crisis
- The Reset Button
- Pathetic Deirdre
- Ride or Die
- Universal Therapy
- A Terrible, Horrible, No Good, Very Bad Valentine's Day
- Rewardishment
- The Welcome Protocol
- I'm His Swish
- Daddy
- Not a Mamma Mia
- Family Business
- Disengagement Party
- Working Girls
- The Jersey Connection
- Out of Sync
- Parent Trap
- Shady Parker
- Okay Fine, It's a Hurricane
Best moments10
- Sophie goes to Robert's country house for the weekend. The gang celebrates Lost and Found Box Day at Pemberton's.
- Sophie recruits the gang to help track down her father.
- After Sophie's gallery show and Ian's arrival, Sid and Hannah host an impromptu wedding reception at Pemberton's. Jesse grapples with his decisions and confides in Ellen about Meredith.
- Sophie and her dad run a business out of Pemberton's. Charlie and Jesse meet women they like. Val and Ellen treat themselves to a fancy open house.
- Sophie gets romantic advice from someone who's been through it all. Valentina and Charlie face a tough crossroads. Jesse makes a choice.
- Sophie tries to Parent Trap her parents. Sid and Ellen try their own master plan to nudge Jesse and Charlie into being roommates with each other.
- After a slew of let-down Tinder dates, Sophie meets the seemingly perfect guy. Sophie's roommate, Valentina, returns from London Fashion Week with a sexy souvenir. A car service phone mishap leads them to an eclectic new group of friends.
- As she waits for the gallery to call, Sophie lands a gig she lied to get and enlists Val to help. Jesse forces Sid and Meredith to work out their differences.
- Val brings Sophie to a work event so they can party all night with the rich and famous. Jesse wants to introduce the friends to a new girl he's seeing, forcing them to spring into action and invoke the "Welcome Protocol".
- A parental wrench is thrown into Sophie's plan for the day. Jesse deals with the aftermath of a truth bomb. Charlie tries to get the gang excited about soccer.
- Daddy
- Not a Mamma Mia
- Cool and Chill
- Family Business
- Timing Is Everything
- Parent Trap
- Pilot
- Midwife Crisis
- The Welcome Protocol
- Jay Street