Retreat to Move Forward

7.9
/10
Liz becomes an embarrassment to Jack when she accompanies him on a corporate retreat. Back at the show, Jenna and Frank sleep together, and Kenneth tries to scare Tracy into eating healthy.
S3.E9

30 Rock

Retreat to Move Forward

season 3 episode 9

episode aired on january 2009

Episode rating

8.1
E1
8.4
E2
7.9
E3
8.0
E4
8.5
E5
7.7
E6
8.0
E7
7.7
E8
7.9
E9
8.5
E10
8.2
E11
8.0
E12
8.0
E13
8.2
E14
8.1
E15
8.4
E16
7.6
E17
7.9
E18
7.9
E19
7.8
E20
8.0
E21
8.6
E22

Cast of episode