Self - UMASS Medical Center is a real person portrayed by Jon Kabat Zinn in the TV series The Mind, Explained (based on a true story).
They appear in 1 episodes out of a total of 10 aired
Episodes1
Mindfulness
episode S1.E4 september 2019The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.