The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.
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Cast of episode
- 99
- Self - Narrator
- Self - Buddhist Monk
- Self - Neuroscientist
- Self - Buddhist Monk
- Self - Prison Inmate
- Self - CEO, Salesforce
- Self - UMASS Medical Center
- Self
- Self (as Thich Quang Duc)